Despite the common public perception that spinal stenosis necessitates spinal surgery, there are nonoperative treatments which can effectively treat the condition. Some of these include steroid injections, activity modification, pain medications, or activity modification can help the patient successfully avoid surgery.
Exercise is not in and of itself going to cure spinal stenosis, but it can truly help relieve the pain associated with it. Staying as active as possible is an essential part of the treatment for affected individuals.
Patients normally receive counseling with activity modification so they can continue with their daily activities while putting less stress on the stenotic regions.
The most common symptoms of stenosis of the spine are numbness and tingling in the legs, low back pain, and limitations in walking. The leg pain related to stenosis usually appears acutely, but the condition can worsen over the course of time.
When an older person is seen walking while leaning over a shopping cart it is usually the case of stenosis of the spine.
The pain that occurs with stenosis comes and goes rather than continuously. Certain activities can increase the pain more than others, but rest is the best way to relieve the aches and pains.
Spinal stenosis has a changing effect on nerve compression, and chiropractors are the experts in this area. Chiropractic treatment will alleviate the pain with an appropriate treatment plan based on the diagnosis.
Surgical procedures should be the last option for stenosis. Natural treatment is by far the best for the body and patient. Therapeutic exercises improve posture and strengthen the muscles that support the spine. Chiropractic adjustments and massage therapy go hand in hand with proper treatment.
Adjustments of the spine can help to realign vertebrae that are out of whack and improve blood flow due to the restored anatomy. This can help relieve pain and also decide has been shown to help reduce spasms and muscles and allow for better back support.
Spinal decompression therapy, or traction, is a highly effective treatment for stenosis. It helps to relieve any pressure on the nerves and allows new space to open up in the spine.
Chiropractors look to balance the bodily systems and achieve pain through a concept known as homeostasis.
Steroid injections may help dramatically with spinal stenosis, they do have some small side effects however. Treatment with a chiropractor is a natural way to assist with stenosis, it is a lot less expensive than surgery.
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Source: http://newhealthandfitness.org/2012/03/01/treatment-options-for-spinal-stenosis/
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